Micro Training – Page 4 – Micro Training

MY POWERFUL WORDS 11

1. Random Thoughts on Sports Performance Training – Installment 19 By Eric Cressey (on June 17, 2016) 2. Developing a

Howdy, Practice has showed that shoulder joint is very vulnerable among both general and athletic population. That’s not weird according

LUKA KOVACEVIC: Do you think that looking up in a deadlift could result in damage of the intervertebral discs by

Howdy, On the photo below you can see the classic issue with general population (mostly) today, especially “sitting population” –

As you can see, this one is an exception. This post is dedicated to a man who helped me not

Howdy, Simply, I love exercise variety during warm up part and I am always giving my best to “kill a

LUKA KOVACEVIC: In my opinion, top pros like you, if do something by using theoretically not a proper form,

Howdy, Squatting… What to say, probably the most natural but complex movement of the human body (if we exclude crawling,