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Luka Kovacevic: Roughly said, do you think that CARs, PAILs/RAILs are more effective than dynamic flexibility during warm up from
Your brain always wants more... It's called "the beauty of improvement"! It's definitely the call for improvement...
LUKA KOVACEVIC: When it comes to S&C, how can we be sure if something works better than something else? Testing
LUKA KOVACEVIC: Do you think that looking up in a deadlift could result in damage of the intervertebral discs by