Category Archives: Random thoughts
QUESTION FOR COACH 9 (Frank Duffy)
Luka Kovacevic: Roughly said, do you think that CARs, PAILs/RAILs are more effective than dynamic flexibility during warm up from
MY POWERFUL WORDS 14
Your brain always wants more... It's called "the beauty of improvement"! It's definitely the call for improvement...
QUESTION FOR COACH 8 (Lee Taft)
LUKA KOVACEVIC: When it comes to S&C, how can we be sure if something works better than something else? Testing
QUESTION FOR COACH 6 (Dr Nicholas Licameli)
LUKA KOVACEVIC: Do you think that looking up in a deadlift could result in damage of the intervertebral discs by
QUESTION FOR COACH 5 (BRET CONTRERAS)
LUKA KOVACEVIC: In my opinion, top pros like you, if do something by using theoretically not a proper form,