For some reason, it doesn’t allow me to add photos and additional text in this post… Anyway, I hope that you will enjoy these extraordinary articles!
1. 3 Tips for Successful In-Season Training
By Mike Robertson (2/3/15)
2. Tip: Build Hams by Elevating Front of Feet
By Christian Thibaudeau (01/20/16)
3. 5 Things I’ve Learned About Mobility Training
By Eric Cressey (12/8/14)
4. 5 Tips to Increase your HRV
By Joel Jamieson
5. The True Hip Flexor Stretch
By Mike Reinold
6. Tip: The Best Set-Rep Scheme You’ve Never Tried
By Christian Tibaudeau (07/08/16)
7. What really causes butt wink?
By Daniel Mee
8. Tip: Eat Fat Before Going to Bed
By Clay Hyght (08/05/16)
9. Why Doing Hip Flexor Stretches May Not Loosen and Open Up the Hips
By Dean Somerset
10. The Science of Blood Flow Restriction Training
By Zach Long
11. Why Not Every Client Needs Perfect Form
By Jonathon Potter
12. The Best Time of Day to Train
By Rudy Mawer (07/18/16)
13. Porcelain Post: Jedi Mind Trick Your Way to More Clients and Better Retention
By Tony Gentilcore
14. Why You Must Not Stretch Hypermobile Clients
By Eric Cressey
15. 4 1/2 Ways to Reintroduce POWER to Your Training Program
By Mike Robertson (10/04/16)
16. Tip: A New Reason to Take Creatine
By Rudy Mawer (10/21/16)
17. The One Thing We Need to Do With Everyone
By Mike Reinold
18. Individual Differences: The Most Important Consideration for Your Fitness Results that Science Doesn’t Tell You
By Bret Contreras (1/10/17)
19. Basic Anatomy of Stretching the Hip Flexors
By Ryan DeBell (1/17/17)
20. 4 Warm up Mistakes you’re Probably Making
By Toni Bonvechio (1/16/17)
21. The top 18 nutrition myths of 2018
By Kamal Patel (4/20/18)
22. Tip: A Simple Way to Beat Belly Fat
By Chris Shugart (02/20/17)
23. Do Foam Rollers Actually Work? A Review of the Evidence
By Sonja Ristevski (5/03/18)
24. One Weird Trick – Installment 13: Adjusting Grip Intensity on Cable Exercises
By Miguel Aragoncillo
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