READING RECOMMENDATIONS 5
1. Widening the Aerobic Window by Mike Robertson (on October 6, 2014) One of the best short articles I have
Hey soccer player – reconsider the reason why you pulled groins
Howdy, Soccer is, with no doubt, the most popular game in the World. The “downside” of this attractive game is
Why cyclists have a perfect torso position while racing?
Howdy, If you are a fan or watching bicycle races often, you have probably noticed that racers (besides being in
MY POWERFUL WORDS 4
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READING RECOMMENDATIONS 4
1. No More Pulled Hamstrings! by Mike Robertson (on April 7, 2015) Very interesting article by Mike, he is always
Why you need to be thin for soccer? (And some random thoughts)
Howdy, Soccer is the most popular sport almost anywhere on the Planet. Popularity is fast raising even in the USA.
QUESTION FOR COACH 1 (Charles Staley)
LUKA KOVACEVIC: Recently I have lost one client because her doctor said that over the age of 65 resistance training
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READING RECOMMENDATIONS 3
(1) PRI Integration for Fitness – Another System, Another Useful Tool by Alex Kraszewski (Posted April 13, 2017) The excelent
Stop doing sit ups with twisting!
Howdy, I don’t know if you have ever been worried why “sit ups” was literally everywhere? I don’ know what