Category Archives: Uncategorized

READING RECOMMENDATIONS 7

1. 8 Training Tips for the New Dad by Eric Cressey (on June 21, 2016) A good one for “busy

Howdy, In this article, I would like to touch “pros and cons” topics in short and try to find some

1. My 5 LEAST FAVORITE Coaching Cues By Mike Robertson (on June 14, 2016) The VERY interesting one by Mike

1. Widening the Aerobic Window by Mike Robertson (on October 6, 2014) One of the best short articles I have

1. No More Pulled Hamstrings! by Mike Robertson (on April 7, 2015) Very interesting article by Mike, he is always

(1) PRI Integration for Fitness – Another System, Another Useful Tool by Alex Kraszewski (Posted April 13, 2017) The excelent

1. Tip: Do the Work. Don’t Blame Genetics by Bret Contreras | 06/08/16 Short motivational article By Bret… Genetics make

1. Tip: Stop Making This Diet Mistake by Christian Thibaudeau | 06/06/16