Author Archives: Micro Training
READING RECOMMENDATIONS 7
1. 8 Training Tips for the New Dad by Eric Cressey (on June 21, 2016) A good one for “busy
What do legs need for soccer? (Let’s keep it short and simple)
Howdy, I see a lot of misunderstandings about legs training in soccer and other team sports, as well as in
R. Verheijen vs American physical preparation philosophy (random thoughts and potential solutions)
Howdy, In this article, I would like to touch “pros and cons” topics in short and try to find some
READING RECOMMENDATIONS 6
1. My 5 LEAST FAVORITE Coaching Cues By Mike Robertson (on June 14, 2016) The VERY interesting one by Mike
Stop doing “seated leg press”!
Howdy, “Seated leg press” has become so popular exercise in bodybuilding era but fortunately, as our knowledge has been rising,
QUESTION FOR COACH 2 (Dean Somerset)
LUKA KOVACEVIC: Does femur fracture by itself can influence on loss of hip mobility after recuperation? DEAN SOMERSET: Any
What is behind “Butt Wink”?
Howdy, “Butt wink”, such a fancy term deserves to be explained by the pure logic at least. First and foremost,