BECOME A PREMIUM MEMBER

1. Common sense practical solutions (strength training, conditioning, speed, agility, power training, recovery, mental readiness, injury reduction and rehabilitation).

2. 10-15 minutes long WEBINARS on physical preparation, mental readiness, recovery and rehabilitation (with practical video and photo display). Only concise and practical information included.

3. Top quality physical preparation, recovery and rehabilitation ARTICLES (access to “Practical recommendations” part).

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