READING RECOMMENDATIONS 6

1. My 5 LEAST FAVORITE Coaching Cues

By Mike Robertson (on June 14, 2016)

The VERY interesting one by Mike – take a look!

2. Tip: Start Every Workout With a Strength Move

By Christian Thibaudeau (06/19/16)

Focus on a big basic lift, then throw in some assistance work.

3. The 5 Lower Body Technique Mistakes You’ve Been Making

By Travis Pollen (05/31/2016)

Travis knows a word-two about a good form 😉 .

4. The Easiest (and One Of the Most Important) Fitness Tests You’ll Ever Take

By Tony Gentilcore (June 15, 2016)

The real “shoulder guy”!

5. Go Barefoot to Get Stronger

By Harry Clay (03/03/09)

6. Strength Assessment

By Matt Brzycki

7. The Problem With Bodyweight Workouts

By Nick Tumminello (On June 23, 2104)

2 simple reasons…

8. How to Use a Heart Rate Monitor

By  Joel Jamieson

Come oooon, of course it’s a great article – it’s by Joel!

9. 7 Ways to Get Strong(er) Now

By Eric Cressey (Written on October 26, 2011)

When it comes to intermediate to advanced lifters and their weight training programs, they don’t just want to get strong; they want to get strong fast.

10. Strength training for sprinting (strength training for sport)

By Chris Beardsley

THAT’S ALL MY PEEPS!

 

 

 

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