READING RECOMMENDATIONS 3

(1) PRI Integration for Fitness – Another System, Another Useful Tool

by Alex Kraszewski (Posted April 13, 2017)

The excelent short presentation of how much the PRI guys smart are 😉 !

(2) Big Toe, Big Problems

by Dr. James Spencer (Written on June 25, 2016)

One more interesting article! Maybe you have never thought about big toe… Everything is correlated!

(3) Squat Mechanics: A Deep Analysis

by04/22/16)

Almost everything you should know about squatting – written by one of the best strength coaches the industry has…

(4) The 5 Most Important Things I Learned From My Internship

by Ashley Crosby

Everyone who enter the CSP learns a looooot!

(5) Best Exercise in Ever: Band Shoulder Stability Press

by Dean Somerset (Posted August 2, 2016)

And 1 pretty usefull exercise for the end…

 

BYE BYE MY PEOPLE 😉 !

 

 

 

 

 

 

 

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